Advice on healthy eating for all the family can be found on this page.
Also find out what we do in school to encourage a healthy diet and exercise.
The NHS have created the Eat Well guide and the Government have guidelines for how to create healthy meal options.
There are lots of resources on how to eat healthily and get exercise:
The Body Coach - Joe Wickes great exercise video's for your and your children to follow.
Change4Life recipes for kids
BBC Good Food - recipes for kids